About Wild at Heart
Wild at Heart is keen to embed all types of therapy into lots of services we deliver. This will be delivered through Art Therapy Nature Therapy and Creativity which involves the encouragement of free self-expression through creative activities such as painting, drawing, modelling or nature based creativity. There are lots more beautiful workshops and courses we offer.
Creative Therapy is used to help in areas such as coping skills, stress management , general wellbeing and strengthening sense of identity. These type of Therapy’s provide holistic remedies for clients who have experienced trauma, grief & loss, depression, chronic illness, substance abuse, and more.
Introducing Zoë
The Heart of Wild at Heart
Founder and Owner of Wild at Heart
Transformational Heart Centred Coach & Counsellor for over 16 Years
Grateful Blessed Mum of two and Mammar of Arlo gorgeous grandson
She also loves spending time with her Husband Family and Dogs Baxter and Dolly.
Zoës heart has always been people & community. She also loves animals.
Zoë loves flowers and loves creating with flowers for her own wellbeing and her clients wellbeing.
Zoë teaches and Coaches:
Therapy through Botanicals
Mindfulness
CBT
Creativity for Wellbeing
Personal Performance Coaching
You Can Heal Your Life Coaching
Harmonizing Coaching
Christian Coaching
Zoë loves to laugh, chat and get around likeminded people and is passionate about Personal Development Holistic Therapies and helping people be more themselves and live in joy.
Zoë loves to see people come together connect and thrive 🤍
Our Spaces:
At Wild at Heart, wellbeing is at the core of everything we do. We strive to integrate it into our spaces, services, and offerings. Our environments are calm, earthy, and inviting, designed to make everyone feel welcome just as they are.
Relaxation Zone: We have created a retreat room area with comfortable seating cushions where people can recharge, reflect, or take breaks. It could include calming music, sensory smells and a sense of calm. or art that fosters relaxation.
Our Creative Workshop Space: Where we offer workshops or classes to explore different creative mediums—painting, writing, dried floral art, nature creativity, photography, crochet and much more. We have a fortnightly Book club and Creative Writing Group.
We also invite guest artists or industry professionals to share their knowledge of their skills and talents.
Our services help make our Relaxing Creative space a hub for Wellbeing, Self Development, Collaboration, and Inspiration.
I’m a Moonflower you see
I find myself in that dark place again
Why is it I'm back here
Have I done wrong
it’s the fourth time this year
Feelings of sadness
I criticise myself
Black mood I loathe you
There seems to be no way out
Thoughts coming and staying
In this cold and damp place
I try to chase them out
Im not winning this race
I feel lonely and down
My minds going round and round
Questions no answers
I keep covering this ground
The monster is back
And its darker than ever
Lurking in every corner of my mind
Its seeming to last forever
I seem to be lost
In my own thoughts and fears
I don’t know how
I found myself here
Life can seem really terrifying
In the cold and the dark
I long for some peace
I start to search my own heart
Then out of the darkness
Comes a beautiful insight
This dark place I'm in now
Will return to the light
It’s a journey you see
A place to grow and to blossom
Dark can be my friend
If I blossom from the bottom
Im a Moonflower you see
and that’s how I found me
Through the dark times I transformed
Then the light I could see
By Zoe Rodgers